Due to high demand, Chef Jessica has a waitlist for chef services. Immediate support is available through online products and coaching.
Hand crafted food made with love from the highest quality sourced ingredients has always been how I roll.
My first priority is it must taste delicious! If you are going to eat it, it must taste good, right? But a very close second, or even tied for first, is meeting all your dietary parameters whatever that may be.
It is different for everyone, but it could be you want to lose fifty pounds? You may be working with a doctor but is a doctor going to tell you where to shop, what to buy, and when to eat? Or you may be recovering from an illness and want to transition to a sustainable, healthy, and enjoyable way of eating. Or maybe you are training for an upcoming event and need to gain muscle in a healthy way.
The same Essential Detox offered to my VIP clients, now available for you to do yourself!
A comprehensive guide to enhancing your body’s natural detoxification process. Designed to assist with improving your health, reducing food addiction, and fat loss. Including three to five days of delicious recipes with no processed food, high in fiber, lean protein, and fresh ingredients.
A gentle way to ease your body and mind into a new way of eating. No rigid rules or restrictions. 4 weeks of support and standards to shift your life into new patterns and habits that fit you and your lifestyle. 4 weeks of recipes, activity recommendations, and focus goals.
Weekly check ins and email support included. Includes a 20 minute one on one with Chef Jessica to help get the most out of the program.
We all know we need to fuel our body for optimal performance, but our brain needs proper nourishment also. In this 2-week menu plan,
Chef Jessica will refuel your brain with delicious recipes for all three meals plus snacks. Be fueled and ready to take on whatever you have coming your way.
Not all food is created equal. If you want to make changes without the feeling of deprivation, I can help. will help customize the food to your likes, dislikes, and requirements. We can accommodate the needs of all family members in one meal, regardless of their differences.
If you are ready to make changes, don’t wait. Get in touch with me today!