If you want to try a detox only to lose weight, let me tell you something: It will probably work. Let me tell you something else: You will probably gain the weight right back if you start eating mindlessly again. You will also confuse your body a lot. It is time to stop the quick […]

(Make twice for a full 3 days)  Ingredients 3 cups filtered water 1 cup kale 1 cup spinach 3 each celery stalks 1 green apple – quartered (seeds included) 1 pear – quartered (seeds included) 1 banana 1/2 each lemon — outer peel removed, pith and seeds intact 1 cup ice — optional 1 Tbsp. […]